About this item

• BRIGHT AMOLED DISPLAY AND LONG BATTERY LIFE: Designed with a bright, colorful display, get a more complete picture of your health, thanks to battery life of up to 10 days in smartwatch mode
• SLEEP SCORE AND SLEEP COACHING: Get a sleep score and personalized sleep coaching for how much sleep you need — and get tips on how to improve plus key metrics such as HRV status to better understand your health (data presented is intended to be a close estimation of metrics tracked)
• HEALTH AND WELLNESS: Know your body better with extensive health monitoring features, including wrist-based heart rate, morning report, fitness age, stress tracking, menstrual cycle and pregnancy tracking, meditation and more
• WORKOUT BENEFIT AND ANIMATED WORKOUTS: Better understand how each workout affects your body and how much time you need to recover so you can take on any fitness challenge. Choose how you work out with animated workouts for strength, cardio, HIIT, yoga or pilates, or create your own workouts with our exercise library, and send to your watch. Even get free Garmin Coach running training plans for 5K, 10K or half-marathon distances
• WHEELCHAIR MODE: Wheelchair mode tracks pushes — rather than steps — and includes push and handcycle activities with preloaded workouts, animated workouts for strength, cardio, HIIT, Pilates, yoga, challenges specific to wheelchair users and more

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